Farro Asparagus Pesto Salad

Cold Farro Salad

I had meant to post this recipe in 2014 and didn’t notice it was hanging out in my drafts folder until just now. (Whoops). This salad can be eaten either hot or cold. It kind of reminds me of spring or summer, which is when it was originally supposed to be published. You can either make your own pesto, or use your preferred jarred brand.

  • 1C. cooked farro
  • 1/2C. cooked/roasted corn kernals
  • 1/2 bunch of steamed asparagus, sliced into bite-sized pieces
  • pesto (recipe below)

For the Pesto

  • 1 bunch (or 2, if small) of basil, cleaned, patted dry
  • Handful of toasted almonds
  • 1/4 – 1/3 C. extra virgin olive oil (or more if necessary)
  • 1 clove of garlic, chopped.
  • Salt and pepper to taste

Combine all ingredients in food processor until well blended. I omitted cheese, but, you can certainly add some grated pecorino.

Cook farro according to directions. Add sliced asparagus and corn to a large bowl, then, add cooked farro (this will steam the asparagus a bit, or, you can steam in a dish with a bit of water in the microwave until crisp tender. I like my asparagus a little crunchy, so, I just steam it with the farro). Add the amount of pesto you desire, grate some pecorino on top and serve, or, let sit and eat cold. This salad is really good the following day.

Kale, Black Bean and Sweet Potato Salad with Spicy Avocado Dressing

Kale, black bean, onion, sweet potato salad with spicy avocado dressing!

Kale, black bean, onion, sweet potato salad with spicy avocado dressing!

I was going to make guacamole, but decided to make a creamy and spicy avocado dressing for a kale salad. (I’m trying to be good and eat lighter dinners. We’ll see how long that will last. wink). I also added a can of black beans and half of a diced sweet potato. I think this salad would also be good with some corn and roasted pumpkin seeds, but I didn’t have either on hand.

For the salad:

  • 1 head of lactino kale
  • 1/2 of a roasted sweet potato
  • 1 can of black beans, drained and rinsed
  • 1/4C. minced white onion
  • 1/2 of a red/orange/yellow bell pepper, chopped

For the Dressing:

  • 1 ripe avocado
  • juice of one lemon
  • handful of chopped cilantro
  • 1/2tsp chili powder
  • 1/4tsp smoked paprika
  • 1/4C olive oil (eyeball it, you may want to use more to have a thinner dressing, or use water to have a thinner dressing
  • 2TB water

Make the dressing: I used my mini food processor (which is an awesome addition to my kitchen). Add avocado, oil, lemon juice and spices and blend until creamy. You may have to add a little bit more oil (or water) to thin out the dressing. Adjust spices to your taste.

Thoroughly rinse and pat dry kale leaves. Fold leaves in half, then cut into strips a few times so the kale is in bite-sized pieces. Add chopped kale to large bowl, drizzle with dressing and massage into the kale until it’s well coated. Add remaining ingredients and toss. Add some crumbled Bulgarian feta too…that might be good. I wish I had thought of that when I made the salad!

Tangy Brussels Sprouts and Purple Cabbage Slaw

Brussels Sprouts and Purple Cabbage Slaw

Brussels Sprouts and Purple Cabbage Slaw

I didn’t feel like roasting brussels sprouts and I had some purple cabbage lying around…so, why not some slaw in December? This recipe comes together very quickly. You can even make the dressing well beforehand and add it later. Note: I used half a 16oz bag of pre-washed sprouts and half a 6 oz container of shredded, washed cabbage because it’s just me and I wanted to used both items later on in the week for another couple recipes.


  • 8oz of Brussels Sprouts, thinly sliced/chopped
  • 3-4 oz chopped purple cabbage


  • 1 1/2 TB Olive Oil
  • 3 TB mayonaise (plus more to taste)
  • 1 TB Red Wine Vinegar
  • Juice of half a lemon
  • 2 tsp spicy paprika
  • Dash of crushed red pepper
  • Salt and Pepper to taste

Add sliced Brussels and cabbage to a large bowl (you may want to use your kitchen shears to further cut up the veggies) and set aside. For the dressing-use a small bowl and add all ingredients. Use a small whisk or a fork until well blended. Taste as you go and adjust the flavors. Add the dressing to the slaw and stir until well coated. You may find that you have to add a tiny bit more mayo to thicken the dressing, which is what I did. Trust your judgment. Adjust seasonings as needed.

Raw Brussels Sprouts Salad with Almonds and Lemon Dressing


For me, Brussels Sprouts are a fall or winter vegetable, but, recently, I had bought a bag of them because I wanted a raw salad. This is something easy to put together because for some reason I’ve been feeling a little lazy lately. This is a nice light side dish, or afternoon snack.

  • 1 Bag of Brussels, trimmed and thinly sliced
  • 1/4 C raw almonds, chopped
  • 3-4 TB Olive Oil
  • 2 TB Mayonaise
  • Juice of one lemon
  • 1-2 cloves of garlic, minced
  • 1/2tsp of dried mustard powder
  • Salt and pepper to taste

For the dressing: Start with 3 TB of extra virgin olive oil (honestly, I didn’t measure the ingredients for the dressing, but eyeballed it.) Add lemon juice and mayo, garlic and mustard powder. I used my tiniest whisk to combine the ingredients. Taste it and adjust to your liking.

Slice up those Brussels, add them to a large bowl, add chopped almonds and toss with your dressing. Add a little bit of shredded pecorino Romano if you’re feeling it.

#summer #dinner #BrusselsSprouts

Kale, Chickpea and Shaved Pecorino Salad with Lemon

Firstly, I realize that I have several kale recipes on my website. BUT, in my defense, they are all delicious. Though, in having so many recipes, I think I’ve become a Brooklyn stereotype. But, hey, I don’t care because my appetite at lunch yesterday while working from home was sated.

  • 1 bunch of dinosaur kale, thinly chopped
  • A handful of raw almonds, toasted, then chopped
  • 1 can of chickpeas, rinsed*
  • 2-3 tsp of olive oil
  • juice of 1 lemon
  • shaved pecorino
  • salt and pepper to taste

Note, I find that if I massage the kale with the oil I use less oil. So, then, massage olive oil into the kale leaves until they are well-coated, add remaining ingredients and toss. You can add some lemon zest too, but, for me, the juice was just perfect.

*Now that I think of it, this would kick it up a bit if the chickpeas were roasted in the oven and then cooled slightly. Hmmm…next time!